Pricing + Services

 
 

Flat Performance, Recovery and Therapy Starting at $135/Session

( No gratuities, tips or hidden fees)

Sports Rehab Therapy Services

New Patent Evaluation /Single Session(Non-Member)

Session —Recommended for clients who are traveling from out of town or are unable to utilize our membership packages.

This visit is packed with value. It will include a diagnosis of your problem, identifying the root cause of your pain through movement screening/muscle testing and discussion, treatment for symptom relief, rehab movement prescription to help address the underlying cause of your pain and establishing a plan for your journey back to Optimal Performance to FEEL GOOD and MOVE WELL.

Therapy Packages-

All of our membership packages utilize the 3 step approach of our Optimal Performance Method (O.P.M.) —> Pliability + Stability + Mobility. We believe that in order to get to the root cause of pain we must take time to treat the underlying dysfunction through the combination of Manual Therapy, joint stabilization and strength training.

Each package includes a Custom Mobility Program to help you with your journey back to Optimal Performance to FEEL GOOD and MOVE WELL.

Premium Package- 15 Sessions

This package includes Complimentary Mobility Tool + Custom Mobility Program + Custom Rehab Training Program (Complete Care Plan is approx. a 4-5 months)

Standard Package- 10 Sessions

This package includes Complimentary Mobility Tool + Custom Mobility Program + Custom Rehab Training Program (Complete Care Plan is approx. a 4-5 months)

Basic Package- 6 Sessions

This package includes Complimentary Mobility Tool + Custom Mobility Program + Custom Rehab Training Program (Complete Care Plan is approx. a 2 months)

Hybrid Coaching Package!

Monthly Therapy + Performance Coaching

Standard Package-This package includes a monthly Performance Rehab Session + Custom Training and Nutrtion program designed toward your Optimal Performance.

Premium Package-   This package includes two monthly Performance Rehab Sessions + Custom Training and Nutrtion and supplement program designed toward your Optimal Performance.



KRX Personal Training Packages

The Premium Package- 20 Sessions  Sessions are Approx. 75min. Includes Functional Warm Up protocol + Advanced Hypertrophy Training and O.P.M. Method Custom Nutrition Plan + Cardio Training Program + Supplement Program.

The Basic Package -10 Sessions Sessions are Approx. 75min. Includes Functional Warm Up protocol + Advanced Hypertrophy Training and O.P.M. Method Custom Nutrition Plan + Cardio Training Program + Supplement Program.

Nutrition Coaching

Monthly Nutrition Coaching: $275 / month
(Monthly coaching via LIFT•RX)

Personalized nutrition coaching designed to help you lose body fat, improve energy, support recovery, and build sustainable habits — without extreme dieting or guesswork.

Includes:

  • Custom meal plan & macronutrient targets

  • Personalized supplement recommendations

  • Weekly check-ins with progress adjustments

  • Direct text/chat support for accountability

  • Group Zoom coaching calls

  • Ongoing plan updates as your body adapts

Ideal for individuals who want expert guidance, structure, and long-term nutrition success.

Hybrid Coaching & Competition Prep

Monthly Hybrid Coaching: $350 / month
(Monthly coaching via LIFT•RX)

Our most comprehensive coaching option — combining nutrition, training, and performance coaching into one fully integrated system.

Includes everything in Nutrition Coaching, PLUS:

  • Customized strength & resistance training programs

  • Cardio & conditioning programming

  • Performance-based progressions

  • App access to our coaching platform

  • Workout tracking & progress logging

  • Data-driven coaching adjustments

Best for individuals who want complete accountability across nutrition, training, and performance.

Join LIFTºRX

is our remote coaching service where we program with you in mind.