We specialize in getting to the root cause of the problem and teaching people how to proactively stay pain free by utilizing a combination of Therapy + Strength and Stability Training + Nutritional Balance!
Phase 1- Strong Reset/ Detox
(Remove-Replace-Reinoculate-Repair-Rebalance)
PHASE 2-
Fat Loss;
Diet & Exercise
Re-Build- This phase focuses on rebuilding our strength and re-introducing more food options into our routine. The goal here is SIMPLICITY + CONSISTENCY